Keeping Track

Keeping Track

Maximize Ur nutrients, keep track of calories, the good and the bad ones. See Ur eating habits on paper.

Maximize Ur nutrients, keep track of calories, the good and the bad ones. See Ur eating habits on paper.

Print out our ‘Daily Needs’ chart, put it up on the refrigerator and help your family keep track of their eating habits.

Did U have a serving of fruit 2day?

Did U have a serving of fruit 2day?

By ticking off the servings of food groups that they’ve eaten during the day you will all see in a glance what food groups are missing that might be best served as snacks or with meals that you share together.

 

How many servings did U have 2day?

How many servings did U have 2day?

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