• RULES 4 PICKY EATERS

    Even with all the time I spend at markets and farmer’s markets, I constantly find foods I’ve never seen before. Long-gone are the days of only finding historically local ingredients, every new wave of immigrants bring new local crops of foods that I find inspiring. I ask the vendors the traditional way of cooking or… Continue Reading

  • What the Hell Has Happened to Our Food?

    I get international newsletters from medical and food industry reporters to keep on top of food trends, new products and the latest discoveries in nutritional understanding. In those insider news feeds come food production scandals. As I’m an organic consumer with a basic understanding of how things grow and am certified in how to keep… Continue Reading

  • INFLAMMATION

    You bump into something – INFLAMMATION – Bug Bite – INFLAMMATION – Arthritis – INFLAMMATION – Sprained Ankle – INFLAMMATION –  Sore Throat – INFLAMMATION – Tooth Ache – INFLAMMATION – Hormone Shift – INFLAMMATION – Hives – INFLAMMATION – Infection – INFLAMMATION – Back Ache – INFLAMMATION – Head Ache – INFLAMMATION. INFLAMMATION is the body’s natural… Continue Reading