• How much food is in your food?

    The GOOD NEWS Clean Labels are becoming a mainstay in the food and beverage industries rather than a passing trend, one in five tracked products had a clean label, up from 17% the year before. This has inspired 64% of Americans to check ingredients labels, looking for ingredients that are easy to understand and to… Continue Reading

  • RULES 4 PICKY EATERS

    Even with all the time I spend at markets and farmer’s markets, I constantly find foods I’ve never seen before. Long-gone are the days of only finding historically local ingredients, every new wave of immigrants bring new local crops of foods that I find inspiring. I ask the vendors the traditional way of cooking or… Continue Reading

  • AntiOxident Supreme: Get Your Glutathione

    The body is constantly in touch with oxidants and toxins, the better our body can deal with them the better our body will be at staying strong. This is a job for a major antioxidant, is there an antioxidant that will help prevent cancer, heart disease, aging, neurological issues and more? Drum roll please: Glutathione… Continue Reading

  • What the Hell Has Happened to Our Food?

    I get international newsletters from medical and food industry reporters to keep on top of food trends, new products and the latest discoveries in nutritional understanding. In those insider news feeds come food production scandals. As I’m an organic consumer with a basic understanding of how things grow and am certified in how to keep… Continue Reading