• The circadian rhythm of our microbes

    Like most life on Earth, our gut microbes have their own circadian rhythm. Disrupting that daily routine can be bad – and keeping it in balance can be good – for whole body. Source: The circadian rhythm of our microbes

  • Fast Food F**ks with YOU

    HEALTHY SHOULD BE THE NATURAL CHOICE So why do people choose fast food, when they know it’s killing them? According to market research these are the REASONS PEOPLE CHOOSE FAST FOOD Gratifying and pleasurable Busy lifestyles Fussy eaters Low cost Less hassle Clever marketing Lack of time or knowledge to cook I used to work… Continue Reading

  • Sweet Tooth?

      So the beat-beat-beat of the drum of the march of the food revolution continues. As the consumer continues to connect the dots between what they eat and their health they continue to create changes by using their food budget to vote for healthier choices, which really is the only way to promote the changes,… Continue Reading

  • Water Rights, or Wrongs

    You may think of chocolate when you think of the Nestle brand, but the backbone of the Nestle Company is such a sensitive topic in California that I am now boycotting them completely. What changed my shopping habit was my seeing the documentary FLOW (FOR LOVE OF WATER) about 8 years ago. The Nestle business… Continue Reading

  • How much food is in your food?

    The GOOD NEWS Clean Labels are becoming a mainstay in the food and beverage industries rather than a passing trend, one in five tracked products had a clean label, up from 17% the year before. This has inspired 64% of Americans to check ingredients labels, looking for ingredients that are easy to understand and to… Continue Reading