• CooCoo for Coconut

    It’s pretty easy to replace milk, there are plenty of non-dairy substitutes that taste well enough to drink. Soy milk, rice milk, hemp milk, even green tea is used as a substitute in baking. Replacing cream has been a different challenge. During the holidays, at the end of the year a soy based product cream… Continue Reading

  • Let’s Play With Food -Celebrate the Seasons

    Cookbook, Art Project, Story Book, 100% Delicious This delightful cookbook for 2-8 year olds and their associates is filled with fun, healthy recipes; easy-to-handle food cartoons entice even the pickiest eaters. Developed for the adults in charge of homemade meals for children, Let’s Play With Food is the answer to how to create healthy foods… Continue Reading

  • Outside the Box: Vegan Milk Choices

    MILK CHOICES Cow Milk is rich in Vitamin D, Vitamin K, calcium and proteins. Cow’s milk is high in iodine and can help prevent gout and improves thyroid function. The presence of calcium in Cow’s milk strengthens bones and potassium and helps to regulate blood pressure. That said, nutritionists recommend including one or two of… Continue Reading